about me
Hey! I’m Lauren
It’s so nice to meet you. I’m on a journey to find and share joy, happiness, and most recently, health. As a widow and a mother, I know how precious life’s moments are and how important it is to create a life that is easy to live & make memories that last a lifetime.
For the past few years, I’ve had the honor of being your trusted travel agent, helping families and individuals discover destinations that bring magic, memories, and connection. Sharing in your joy has been one of the best adventures of my life.
Now, I am excited to share my newest chapter. I decided to expand my services, offering not only travel experiences that uplift the soul but also wellness services that nurture the body. Through Assisted Lymphatic Therapy and personalized travel planning, I help clients feel better, heal deeply, and explore the world with confidence, right here in Cookeville, TN. My mission is simple… feel better, explore more.
Let’s Address the root cause
through wellness and adventure
If you are recovering from surgery, managing chronic inflammation, or simply feeling the weight of a high-stress life, you know the frustration of feeling like your vibrant self is just out of reach. I’ve been in those shoes, navigating my own journey through loss and healing, and I know exactly what it’s like to feel “clogged” in every sense of the word. That is why I created Lymph & Latitude. I help you move through the stagnation at a root-cause level.
Through Assisted Lymphatic Therapy, we physically lighten the load on your body, reducing inflammation and restoring your internal flow. Then, through Personalized Travel Planning, we clear the path for your spirit to explore again, creating stress-free adventures that remind you what it feels like to be truly alive.
You don’t have to choose between healing your body and living your life. I’m here to help you do both.
